Deep Tissue Massage
A firm, focused massage that works into the deeper layers of muscle and connective tissue. Ideal if you live with ongoing tension, stiffness or "knots", especially in the back, neck and shoulders. Slow, targeted techniques help release tight areas, improve movement and ease discomfort so your body feels lighter and more open.
Benefits:
- Eases chronic muscle tension and tightness
- Helps reduce aches, stiffness and "knots"
- Supports better posture and range of movement
- Can relieve tension headaches and back pain
- Leaves you feeling looser, grounded and restored
Swedish / Aromatherapy Massage
A gentle, flowing massage using light to medium pressure to calm the nervous system and melt away everyday stress. Aromatherapy oils can be chosen to relax, uplift or rebalance, turning your treatment into a deeply soothing ritual for both body and mind.
Benefits:
- Reduces stress and promotes deep relaxation
- Eases general aches and tired, heavy muscles
- Supports better sleep and a calmer mind
- Improves circulation and a sense of wellbeing
- A nurturing choice if you’re feeling run down
Back, Neck & Shoulder Massage
A targeted massage focusing on the areas where most of us hold tension: upper back, neck and shoulders. Perfect if you sit at a desk, drive a lot or feel "tight" across the shoulders. Techniques are tailored to your comfort level, from gentle to deeper work.
Benefits:
- Releases tight, knotted muscles in the upper body
- Helps relieve neck and shoulder stiffness
- Can ease tension headaches and jaw tightness
- Supports better posture and comfort at work
- Leaves you feeling lighter and more mobile
Indian Head Massage
A seated treatment working on the upper back, shoulders, neck, scalp and face. Using gentle, rhythmic movements, it helps quiet a busy mind, ease eye strain and soften facial tension. A lovely choice if you feel mentally overloaded or "wired but tired".
Benefits:
- Deeply relaxing for mind and nervous system
- Helps relieve headaches and eye strain
- Softens jaw and facial tension
- Encourages better sleep and mental clarity
- Can be done fully clothed and without oil if preferred
Reflexology
A calming treatment where gentle pressure is applied to specific points on the feet that correspond to different areas of the body. This encourages balance, relaxation and natural healing, making it ideal if you want a deeply soothing, non‑invasive treatment.
Benefits:
- Promotes deep relaxation and stress relief
- Supports the body’s natural healing processes
- Can help improve sleep and energy levels
- Gentle option if you prefer not to undress
- Leaves feet and body feeling lighter and more balanced
Pregnancy Massage
A gentle, supportive massage designed especially for pregnancy to ease common aches and help you fully relax. With careful positioning and tailored pressure, this treatment focuses on areas like the lower back, hips and legs to bring comfort and calm during this special time.
Benefits:
- Eases back, hip and leg discomfort
- Helps reduce swelling and feelings of heaviness
- Promotes deep relaxation and better sleep
- Supports circulation and a sense of lightness
- A nurturing space to pause and connect with your growing baby
Wellbeing Treatments
Hot Stone Massage
A deeply soothing massage using warm, smooth stones to gently melt away tension. The heat helps muscles relax more quickly, allowing for slower, comforting strokes that calm both body and mind.
Benefits:
- Relieves deep-seated muscle tension with less pressure
- Promotes deep relaxation and a sense of warmth and comfort
- Helps ease stiffness and tired, aching muscles
- Supports circulation and overall wellbeing
- Ideal if you feel stressed, chilly or run down
Mindful Moments
A calming, slow-paced treatment designed to help you fully switch off. Combining gentle massage with focused breathing and quiet stillness, this session gives you space to pause, reset and reconnect with yourself.
Benefits:
- Helps calm a busy, overwhelmed mind
- Encourages deeper, more comfortable breathing
- Reduces feelings of stress and emotional overload
- Supports better sleep and inner balance
- A nurturing choice when you need time just for you
Energising & Revitalising Massage
A more uplifting massage using flowing, stimulating techniques to wake up tired muscles and boost your overall energy. Perfect if you feel sluggish, low in motivation or in need of a gentle pick‑me‑up.
Benefits:
- Helps boost circulation and a sense of vitality
- Eases feelings of heaviness and fatigue in the body
- Loosens tight, tired muscles without being too deep
- Leaves you feeling lighter, refreshed and more awake
- A great option when you want to feel recharged rather than sleepy
Facial Treatments
Classic Relaxing Facial
A soothing, hands‑on facial designed to cleanse, gently exfoliate and nourish the skin while helping you fully unwind. Slow, flowing massage and carefully chosen products leave your skin soft, comfortable and refreshed.
Benefits:
- Gently cleanses and refreshes the skin
- Leaves skin feeling soft, smooth and hydrated
- Relaxes facial muscles and softens tension lines
- Supports circulation for a healthy, natural glow
- A calming treatment if you want both skin care and relaxation
Deep Cleansing Facial
A more thorough facial focusing on clearing congestion and refining the skin’s texture. Ideal if your skin feels dull, clogged or unbalanced, this treatment combines deep cleansing, gentle exfoliation and targeted products.
Benefits:
- Helps clear congestion and refine pores
- Improves skin texture and clarity
- Reduces the look of dull, tired skin
- Supports a fresher, more balanced complexion
- Great if your skin needs a "reset"
Glow & Radiance Facial
A brightening, revitalising facial designed to boost radiance and leave your skin looking more awake. Gentle exfoliation and nourishing massage help smooth the skin and encourage a healthy, luminous glow.
Benefits:
- Boosts radiance and a healthy‑looking glow
- Smooths and softens the skin’s surface
- Helps reduce the look of tired, lacklustre skin
- Encourages circulation and skin vitality
Microdermabrasion
A revitalising skin-resurfacing treatment that uses fine crystals to gently remove dead skin cells. This effective exfoliation technique targets dullness and uneven texture to reveal the brighter, smoother skin beneath.
Benefits:
- Deeply exfoliates and smooths skin texture
- Diminishes the appearance of fine lines and large pores
- Brightens a dull or tired complexion
- Helps with light congestion and skin clarity
- Enhances the absorption of skincare products
- Perfect before a special occasion.
Hopi Ear Candles
A gentle, centuries-old practice designed to soothe the ears and head. This soothing treatment uses natural linen and beeswax candles to create a mild suction and warmth, helping to balance pressure and provide a sense of total relaxation.
Benefits:
- Helps relieve pressure from sinus issues and colds
- Can ease earwax build-up and congestion
- Soothes headaches and reduces stress
- Calms the mind through gentle warmth
- A non-invasive and peaceful experience